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Ashtanga Workshop Primary series
 Ashtanga Primary Workshop

Join Anna as we flow through 50 asanas by deeply connecting to our breath thus allowing our practice to guide towards samadhi, meaning meditative absorption

Dec. 14th @ 2-4 PM - $50
200 Hour - Yoga Teacher Training Intuitive Yoga School's Yoga Teacher Training 200 Hour Level Certification with Mark Maldonado.

This is an accredited course through Yoga Alliance.
Currently we are seeking students for a new term.

All books and training for $2,800.
Private Yoga Classes available Mark offers both Private / Thai Yoga Assists classes, appointments are available 7 days a week to accommodate any schedule!


Mark has experience dealing with limitations due to stress, injury, or age and respects these boundaries to create a healthy atmosphere to promote growth and healing in yourself.


For more information contact Mark @ (561) 252 - 2225

Sports Yoga M² Schedule

 Monday

 

9:30am Gentle FLOW with Mark "Yogi Satnaam"
11:00am Gentle Yoga with Mark "Yogi Satnaam"
 
6:30pm Gentle Yoga with Mark "Yogi Satnaam"

Tuesday 

 9:30am Intuitive Yoga with Mark "Yogi Satnaam"
 6:30pm Yin Yoga with Melanie Brown

 Wednesday

 
9:30am Gentle FLOW with Mark "Yogi Satnaam"
11:00am Gentle Yoga with Mark "Yogi Satnaam"
 
6:30pm Gentle FLOW with Mark "Yogi Satnaam"

Thursday 

 
 9:30 Intuitive Yoga with Mark "Yogi Satnaam"
6:30pm Gentle Yoga with Mark "Yogi Satnaam"

 Friday

 
9:30am Gentle FLOW with Mark “Yogi Satnaam”
 11:00am Gentle Yoga with Mark “Yogi Satnaam”

 

Saturday 

9:15am Intuitive Yoga with Mark "Yogi Satnaam"
 
11:00am Gentle Yoga with Mark "Yogi Satnaam"

 

Sunday 

9:15am Yin Yoga with Melanie Brown

 

11:00am Intuitive Immersion with Mark "Yogi Satnaam"

Studio opens 15 mins prior to class time 

~ Gentle Yoga ~

A special restorative class with gentle postures/

to stretch and align your body, mind, & spirit.

~ Yin Yoga ~

Simple postures, usually on the floor held for 1-10 minutes.

This helps regulate the flow of energy & targets the connective tissues, joints, & tendons.

~ Gentle FLOW ~

Much like our other "Gentle Yoga" class but

with an emphasis on pace & standing postures. 

 ~ Intuitive Yoga~

An organic mixture of the teachers' intuition;

the class will be restorative yet challenging.

Class is formatted around those who attend.

 ~ Intuitive Immersion ~

Immerse yourself in an Intuitively designed class with an extended meditation, breathing, & physical practice.

1.5 Hours

~ Thanksgiving Hours ~

Thurs, Nov. 28 - 9:30 AM ONLY

No 6:30 PM


Sports Yoga M2 Studio

120 US Highway One

North Palm Beach, FL 33408

561.252.2225

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 Ashtanga Primary Workshop

Join Anna as we flow through 50 asanas by deeply connecting to our breath thus allowing our practice to guide towards samadhi, meaning meditative absorption

Dec. 14th @ 2-4 PM - $50